CREATE YOUR NEW BEGINNING
Meditation for Beginners
Wed, Jul 17
|Create Your New Beginning Center
This 4 week class is for beginners and for people who do not have time to meditate. You will learn the many benefits of meditation and how to integrate them into your life.
Time & Location
Jul 17, 2024, 7:00 PM – 8:00 PM
Create Your New Beginning Center, 414 Old Hard Rd, Suite 403, Fleming Island, FL 32003, USA
About the event
This 4 week class is for beginners and for people who do not have time to meditate. You will learn the many benefits of meditation and how to integrate them into your life. Classes are held weekly on Wednesday evenings starting July 17, 2024 and the last class is on August 7, 2024.
Purchasing a ticket for $97.00 gives you admission to all 4 classes.
The CDC research suggests that up to 90% of all illness and diseases are stress related. there are over 1600 studies showing that meditation reduces stress.
If you want to get healthy and add joy to your life, learn to meditate.